COUNSELLING SERVICES

• Personal Counselling

  • Self Care - Getting Your Own Needs Met

  • Hot Buttons - Managing Anger, Upsets, Frustration and Stress

  • The Mastery of Balance - Juggling a Life

• Adolescence counselling

  • Dealing with Fears, Beliefs and Stress

  • Adolescent parenting

  • Building up Confidence, Self Worth & Self Esteem

  • Dealing with Sexuality and gender identities

• Relationship counselling

  • Loving Relationships That Work

  • Family matters

  • Relationships at workplace

•  Geriatric counselling

  • Retirement Blues

  • Loneliness

  • Managing Grief, Loss, Sadness and Change 

  • Geriatric counselling

•  Workshop and Group Conversations